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Bison Burger…

Bison Burgers Tu Style

Recipes Hits:3562

Ingredients2 lbs ground bison 1¼ tsp. sea salt½ tsp. fresh ground black pepper½ ... Read more

Ginger Turke…

Ginger Turkey Recipes

Recipes Hits:56

Photos by Jesse RamirezGinger TurkeyIngredients:1 lb lean ground turkey½ medium ... Read more

Bombas de Sa…

Bombas de Sabor

Recipes Hits:2566

Sold mostly in food trucks on the busy streets of Mexico, the piquancy of all of... Read more

Italian Cuis…

Italian Cuisine

Recipes Hits:1355

Insalata con ceci e tonnoIngredients2 cans garbanzo beans, drained1/4 yellow oni... Read more

Reduced-fat …

Reduced-fat Upside-Down Pineapple Cake

Recipes Hits:23041

Ingredients:3 tbsp light brown sugar1 tbsp low-fat margarine7 canned pineapple r... Read more

Capirotada |…

Capirotada | Mexican Bread Pudding

Recipes Hits:3943

Ingredients8 medium bolillo breads (sliced vertical about 1 inch thick)2 brown s... Read more

Citrus Delig…

Citrus Delight Dessert

Recipes Hits:4371

This creamy, citrusy dessert is perfect for those Easter picnics that are just a... Read more

Carnitas est…

Carnitas estilo Durango

Latin Cuisine Hits:3929

Carnitas are chunks of pork meat fried to a golden perfection and seasoned ever ... Read more



TTLC Hits:4019

Beans are a timeless expression of culture and a healthy, delicious way to exp... Read more

Northern New…

Northern New Mexican Soul Food

Recipes Hits:918

Recipes by Juanita Sisneros  Photos by Bill FaulknerGreen Chili and Salmon ... Read more

Barbacoa Que…

Barbacoa Queretana

Recipes Hits:3796

Ingredientes5 lbs. chuleta #71 lb. zanahoria2 tomates grandes1 cebolla mediana1 ... Read more

Frijoles Cha…

Frijoles Charros

Recipes Hits:1247

Ingredients6 cups pinto beans, cooked undrained1/2 cup ham, cubed 1/2 cup h... Read more

Las Gorditas…

Las Gorditas de Las Cruces

TTLC Hits:4087

A popular Mexican dish, gorditas are a cross between a pita and a taco.They are ... Read more

Turkey Sausa…

Turkey Sausage Soup

Recipes Hits:7796

Ingredients5    lean turkey Italian sausages1    m... Read more

Quiche de ja…

Quiche de jamón, chile y queso

Recipes Hits:26447

QuicheIngredientes:1 taza de media crema2 huevos¼ de taza de jamón en cubos½ taz... Read more

Chihuahua Ea…

Chihuahua Eats

Latin Cuisine Hits:8946

No one said life was easy, but life in the desert can be especially difficult. I... Read more

Chopes Takes…

Chopes Takes The Crown

Latin Cuisine Hits:524

By Bridgett Facio-Pickering Since most people have discriminating taste when it ... Read more

Autumn Apple…

Autumn Apple Pastry

Recipes Hits:3383

Filling Ingredients    4    Gala apples  ... Read more

Jicama Slaw …

Jicama Slaw Topped Sweet Chili Shrimp Tacos

Recipes Hits:470

Grilled Sweet Chili ShrimpIngredients:2 lbs large shrimp, uncooked, peeled and d... Read more

Mollejas Ent…

Mollejas Entomatadas

Latin Cuisine Hits:2540

Ingredients:3 lbs fryer gizzards Water, the necessary amount to cook the gizzard... Read more

Decadent Pec…

Decadent Pecan Pie

Recipes Hits:2126

Ingredients:1 cup corn syrup (light or dark)3 eggs1 cup granulated sugar2 tbsps ... Read more

Fresh Fruit …

Fresh Fruit Water

Recipes Hits:4127

There is nothing clever or particularly difficult about making fresh fruit inf... Read more



TTLC Hits:23268

Commonly referred to as chuck wagons, roach coaches or taco trucks (we prefer ch... Read more

Grandma’s Ho…

Grandma’s Homemade Chicken Soup

Recipes Hits:2519

Chicken SoupIngredients:1 whole chicken, cut into eight pieces4 medium potatoes,... Read more

Biscochitos …

Biscochitos macabros

Recipes Hits:3138

Galletas    1½    barras de mantequilla sin sal&nb... Read more

Sopa de Tort…

Sopa de Tortilla

Recipes Hits:2878

Ingredientes: 12 Tortillas de maíz rebanadas  en tiras delgadas 2 Tomates ... Read more

Jesse’s KC B…

Jesse’s KC BBQ Preferred Rub

Recipes Hits:2085

Ingredients:10-18 lbs brisket (flat and untrimmed)5 tbsp seasoning salt1 tsp cum... Read more

Bone-in Pork…

Bone-in Pork Loin Roast Adobada Style

Recipes Hits:2082

Adobada MarinadeIngredients:1 pound dried New Mexico red chiles1 tablespoon garl... Read more

Fresh Mex Sa…

Fresh Mex Saludable

Latin Cuisine Hits:1246

Según el diccionario Larousse gastronomique, el chef es el “organizador y coordi... Read more

Refreshing F…

Refreshing Fruit Salad

Recipes Hits:3901

The temperatures are beginning to rise so enjoy this energizing salad as a side,... Read more

Buen Provech…

Buen Provecho Summer 2011

Buen Provecho Hits:4106

  The Pepper Pot Where to go for a new delightful Mexican-American eatery? T... Read more

Organic Humm…

Organic Hummus Wrap

Recipes Hits:3161

Organic Hummus WrapIngredients:1 whole wheat tortilla¼ cup hummus½ avocado, slic... Read more

Other Option…

Other Options for Lent

Recipes Hits:2334

Lent is just around the corner with the season of penance, reflection and fastin... Read more

Pan de Jamón…

Pan de Jamón Venezolano con el toque de New México

Recipes Hits:1263

El Pan de Jamón venezolano es una receta típica de Venezuela, acompaña... Read more

Enchiladas, …

Enchiladas, a gift from Mexico

Latin Cuisine Hits:4526

No matter where you travel in Mexico or where you choose to eat while you’re the... Read more

Hearty Potat…

Hearty Potato Soup

Recipes Hits:1234

Ingredients7 medium potatoes, peeled and diced1 lb pkg. bacon, diced and cooked1... Read more



TTLC Hits:3553

En cualquier cultura latinoamericana las tradiciones y la gastronomía van mano a... Read more

Italian Kitc…

Italian Kitchen

Latin Cuisine Hits:4350

Italian cuisine has intrigued people from all walks of life and from all around ... Read more

Agua de Jama…

Agua de Jamaica

Recipes Hits:7289

The hibiscus flower can easily be appreciated not only for its beauty but also f... Read more

Open-face Fl…

Open-face Flank Steak Sandwich with Chimichurri and Fingerling Potatoes

Recipes Hits:2587

Flank SteakIngredients:2 pounds flank or skirt steak3 tablespoons olive oil3 clo... Read more

Grilled Chic…

Grilled Chicken Breast with Balsamic Reduction

Recipes Hits:2208

Balsamic ReductionIngredients1 cup organic balsamic vinegar1 tbsp organic unsalt... Read more

Throw it on …

Throw it on the Disco

Recipes Hits:1786

Traditionally, a discada is made on a plow disc, but since not everyone has one,... Read more

Un País Para…

Un País Para Querer Venezuela

Latin Cuisine Hits:8301

Mi país está situado al Norte de Sudamérica y debido a su ubicación geográfica r... Read more



Recipes Hits:2760

Salsa de Chile SerranoIngredients:8 to 10 Serranos4 Roma tomatoes2 garlic cloves... Read more

Garnachas a …

Garnachas a la Veracruzana

Recipes Hits:3103

Rinde 5 porciones. Receta cortesía de la familia VasquezIngredientes:Salsa ... Read more

Sopa de estr…

Sopa de estrellas con papas

Recipes Hits:7913

Ingredientes1    cucharada de aceite de oliva1    ... Read more

Birria y Tam…

Birria y Tamales

Latin Cuisine Hits:1196

Tamales saludables de rajas con queso Ingredientes5 lb de masa preparada4 c... Read more

Quesadilla S…

Quesadilla Salvadoreña

Recipes Hits:29

Photo by Bill FaulknerQuesadilla SalvadoreñaIngredients:3 tazas de harina para t... Read more

Seafood Pozo…

Seafood Pozole

Recipes Hits:32

Photo by Bill FaulknerSeafood PozoleIngredients for Soup:16 fresh mussels, whole... Read more

French Onion…

French Onion Soup

TTLC Hits:4617

You might be asking yourself why, of all soups, we chose to taste test French On... Read more

Bucatini ll’…

Bucatini ll’Amatricianna

Recipes Hits:6776

Ingredients3 tbsp olive oil 1 medium onion, chopped1/4 tsp crushed red pepper2 o... Read more

Chilean Reci…

Chilean Recipes

Recipes Hits:536

Recipe courtesy of Raquel Contreras Photos by Bill FaulknerPalta ReinaServes 4In... Read more

Sopa de Cama…

Sopa de Camarón

Recipes Hits:11170

Ingredients6    tsp epazote (Mexican tea herb, also known as worm... Read more



TTLC Hits:4297

Mole is nothing if not a traditional Mexican dish. In fact, it is one of the mos... Read more

Chiles en No…

Chiles en Nogada: A Dish Doused in History

Latin Cuisine Hits:3365

Starting in late August and throughout September, waiters at the finest restaura... Read more

Sopa de Fide…

Sopa de Fideo con Mollejas

Latin Cuisine Hits:4430

Ingredientes:2 lbs. de mollejas Agua, la necesaria para cocer las mollejas1 toma... Read more

Cocoa Espres…

Cocoa Espresso Waffles

Recipes Hits:3391

  Ingredients 1½ cups pastry flour (whole grain) ½ cup unsweetened cocoa ... Read more

Sweet Valent…

Sweet Valentine Decadent Chocolate Cake

Recipes Hits:801

Sweet Valentine Decadent Chocolate CakeCakeIngredients:1 ¾ cups all-purpose flou... Read more



Recipes Hits:3443

A guachiles are basically a spicier version of ceviche that is the ideal meal fo... Read more

Chile Güerit…

Chile Güerito & Pork Stew

Recipes Hits:8287

As we kiss the long hot summer days good bye, we also welcome the nip in the a... Read more


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One Step at …

One Step at a time

Community Hits:2403

"95% is attitude." These are not only the words of Miguel Lucero, but it is very... Read more

Southern NM …

Southern NM Promotoras

Community Hits:2329

Every day a Promotor or Promotora is responding to the needs of someone in their... Read more

A Journey of…

A Journey of Faith, Love and Hope in Pursuit of the American Dream

Community Hits:2221

Is it our faith or simply the dreams we create in our hearts and subconscious mi... Read more

Las Cruces O…

Las Cruces Orthopaedic Associates

Community Hits:2359

You may have wondered – and who among the non-ancient Greeks among us has not? –... Read more

Las Cruces O…

Las Cruces Orthopaedic Associates, PC. Comprehensive Orthopaedic Services

Community Hits:4804

A few decades ago, Southern New Mexico was far behind the times in terms of qual... Read more

More than Go…

More than Gold: The Wright Story

Community Hits:2325

It’s probably safe to say that Nancy Wright had no idea when she walked into Jon... Read more

Alimentate s…

Alimentate sanamente. Mountain View Market Co-Op

Community Hits:2334

Seguramente usted ya ha escuchado muchos mensajes acerca de la importancia que t... Read more

The Knife Ma…

The Knife Maker

Community Hits:22642

Dean Aragon was no different from other boys growing up in the lower valley. He ... Read more

M Five Marti…

M Five Martini Grill

Community Hits:2408

"Bright light city gonna set my soul, gonna set my soul on fire… Viva Las… Cruce... Read more

Building Str…

Building Structures, Lives and Faith

Community Hits:5601

As a young man growing up in the small town of San Miguel, NM, Armando Figuero... Read more

A Dawg's Lif…

A Dawg's Life

Community Hits:1368

I was chained like a dog, staring out of a steel-meshed window at the exqui... Read more

A Club Out i…

A Club Out in the Country

Community Hits:671

By Gloria Vaquera, Photos by ACC & Damacio BernalIt would be unorthodox for ... Read more

Tutti Bambin…

Tutti Bambini: For all children, all year long

Community Hits:1148

Four years ago, Tutti Bambini, a local children’s clothing store, opened its doo... Read more

Coats For Ki…

Coats For Kids

Community Hits:3540

To any child, playing outside is much more pleasant when they have a jacket to k... Read more

Breaking Bar…

Breaking Barriers of the New Mexico Legal System

Community Hits:47

By Cassie McClure and Suzanne Michaels Photo courtesy of Las Cruces UtilitiesMar... Read more

Raise 'em up…

Raise 'em up with Dignity

Community Hits:1393

By Raul Esparza  Photos by Tu Media Group and Juan AlbertIt’s easy to quit ... Read more

An Artist. A…

An Artist. A Vision

Community Hits:2119

Joey’s love for art was etched in his heart. It would manifest itself in the art... Read more

Gold from a …

Gold from a Dragon Rider

Community Hits:887

They’re a deceitful bunch of earthlings; tatted, tough and seemingly indifferent... Read more

Roots of the…

Roots of the Valley

Community Hits:2421

By Gloria Vaquera, Photography by Damacio Bernal, Bill Faulkner and D&D... Read more

A Dream Beyo…

A Dream Beyond Construction

Community Hits:1733

Lawrence Fierro started working outdoors since the age of ten. Rain or shine, he... Read more

Seed of Hope

Seed of Hope

Community Hits:3547

Overwhelming global evidence indicates that solid agricultural growth accompanie... Read more

Popular Chil…

Popular Children’s Water Festival teaches value of water

Community Hits:1197

This year 850 students and teachers from 5 local schools converged on Young Park... Read more

Latino Docto…

Latino Doctors, Culturally and Intellectually Akin

Community Hits:2405

In the absence of family, friendships are often times formed. In so many ways, t... Read more

A Cottage Bu…

A Cottage Built for Kids

Community Hits:8751

As a parent, you want what is best for your child. You want your child to grow u... Read more

You can have…

You can have a stunning yard, using little water

Community Hits:621

By Suzanne Michaels  Photography courtesy of Las Cruces UtilitiesEvery spri... Read more

Francisco Ro…

Francisco Romero: Una Historia Inspiradora

Community Hits:9260

Dicen que el primer paso para llegar al éxito es descubrir lo que te apasiona y ... Read more

Entregando s…

Entregando sueños

Community Hits:76

Por Caroline ZamoraCuando pienso en la comunidad del condado de Doña Ana, pienso... Read more

Las Cruces U…

Las Cruces Utilities celebrates two big anniversaries in 2017

Community Hits:27

By Suzanne Michaels Photo courtesy of LC UtilitiesThis October is the 10-year an... Read more

At the Foref…

At the Forefront of Community Health

Community Hits:2281

The word “groundbreaking” can be used in two ways. One refers to the ceremony th... Read more

CAFé: NM Com…

CAFé: NM Communidades en Acción y de Fé / Faith Based Community Organizing

Community Hits:5873

“The rising tide of economic inequality in this nation cries out for people of f... Read more

A Different …

A Different Take on Birthing

Community Hits:2312

Nothing in the world compares to the bond a pregnancy creates between a mother a... Read more

Deleita tus …

Deleita tus sentidos con Aroma

Community Hits:8448

Hablar de buenos gustos es hablar del restaurante Aroma. Aquí la calidad no se l... Read more

Life's a Jou…

Life's a Journey

Community Hits:2115

“In life, you are always going to have left turns and U-turns.”Local dentist Dr.... Read more

A Chance in …

A Chance in a Million

Community Hits:6026

An incomparable love story, a profound affection for boxing and a desire to oc... Read more

Everyone Kno…

Everyone Knows Her, But Not Everyone Knows Her Well. First Person with Erlinda Portillo

Community Hits:2469

Most of us know Erlinda Puentes-Portillo as a mover, a shaker and event planner ... Read more

Little Lives…

Little Lives Bring a Community Together

Community Hits:1321

By Caroline Zamora  Photos by Polo Orta and courtesy of March of DimesAfter... Read more

My Neighbor

My Neighbor

Community Hits:3792

By Raul EsparzaAmidst the hissing drone of random bullets, a thick laughter bubb... Read more


FOCUS ON RECYCLING at Old Foothills Landfill

Community Hits:1150

If your holiday plans include the presence and amazing scent of a live, cut pine... Read more

Magnificent …

Magnificent    Sprawling  Hacienda— La Posta de Mesilla

Community Hits:6756

Befittingly, La Posta is well-known for their authentic Mexican food. But a visi... Read more

Musical Iden…

Musical Identity

Community Hits:3798

In this day and age, there are so many cultures and traditions fused together. T... Read more

Home-Based H…

Home-Based Healing

Community Hits:3458

Unless we are in need of the service, most of us don’t think about home health c... Read more

New Mexico P…

New Mexico Pecan Festival: At Long Last!

Community Hits:1175

Much of the appeal of the Mesilla Valley at the peak of summer is the breathtaki... Read more


Carmona's...A Decade Later

Community Hits:2973

I bet people must wonder if salons are really like they appear on salon reality ... Read more

Boys & Girls…

Boys & Girls Club of Las Cruces - Enabling Children to Reach Their Full Potential

Community Hits:2196

Often, children are left alone at home without parental supervision while their ... Read more

Strong Shoul…

Strong Shoulders to Stand On

Community Hits:2505

George Vescovo likes to say that he is standing on the shoulders of giants. And,... Read more

Diseñadora p…

Diseñadora por accidente

Community Hits:10846

Trabajar haciendo lo que amas es la mayoría de las veces un sueño inalcanzable p... Read more

New Beginnin…

New Beginnings

Community Hits:5621

Aspirations and determination are what drive us to achieve our dreams. The sea... Read more

Las Cruces R…

Las Cruces Regional Aquatic Center

Community Hits:8156

When the warm weather rolls around, everyone is quick to grab their bathing suit... Read more

3 of a Kind …

3 of a Kind -Faith, Focus and Follow Through

Community Hits:2389

Let’s face it: Gyms can be intimidating. All those confusing machines lined-up n... Read more

The Product …

The Product of “His” Work

Community Hits:2928

13 – 20+ Wins in a Season15 District Championships10 State Tournament Final Four... Read more

World-class …

World-class Health Care in Our Hometown

Community Hits:2638

About eight years ago, my father was suffering with complications from diabetes.... Read more

Punta de lan…

Punta de lanza en salud comunitaria

Community Hits:2562

La palabra en inglés “groundbreaking” puede ser usada de dos maneras. Una se ref... Read more

Living Their…

Living Their Dream

Community Hits:3370

In small towns like ours, chefs usually go unnoticed. But look closely and you’l... Read more

A Picture Is…

A Picture Is Worth A Thousand Words, A Frame Can Make It That Much Better

Community Hits:2567

Ask any resident of Las Cruces –or visitor for that matter– about the one scene ... Read more

La historia …

La historia viva de La Posta

Community Hits:3547

Sin duda, La Posta de Mesilla es reconocida por sus exquisitas recetas, que han ... Read more

The Value of…

The Value of a Life Mentor

Community Hits:8443

Growing up in poverty, in and of itself, is not a unique situation. Uniqueness s... Read more

Worth seeing…

Worth seeing: “Indian Canyon” Water Tank Mural

Community Hits:2081

On the east side of Las Cruces, a beautiful piece of art awaits you at the top o... Read more

Health Servi…

Health Services for Those Who Need It Most

Community Hits:888

Suzan Martinez de Gonzales and Lydia Macklin are both demonstrative types. Nothi... Read more

From the Val…

From the Valley, to the Big Apple

Community Hits:2670

I suppose there are countless, but I don’t personally know very many people that... Read more

To the NFL a…

To the NFL and Back

Community Hits:1975

According to some hurried research by my “team,” approximately 2,600 National Fo... Read more


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Silent is…

Silent is the Night

Spirituality Hits:461

By Wade Anthony CorneliusIt’s a quiet Thursday afternoon, as I sit in my favorit... Read more

The Days…

The Days of Youth

Spirituality Hits:10056

It’s Friday night; the smell of rain is in the air and the first weekend of summ... Read more

The Desire…

The Desire of All Nations

Spirituality Hits:1223

Every presidential season Americans are accustomed to healthy debates on the mos... Read more

In the…

In the Mexican Caribbean

Travel Hits:1208

Cancun rests on the northeast corner of the Mexican Caribbean and it is home to ... Read more

7 puntos…

7 puntos detrás de la Copa América Centenario

Sports Hits:769

La Copa América es el torneo internacional de fútbol soccer más importante de Su... Read more

The Stakes…

The Stakes Are High

Parenting/Family Hits:1173

Do you buy scratch off tickets? How about betting on your favorite sports team? ... Read more

The Eternal…

The Eternal Purpose

Spirituality Hits:1036

In any given profession there are expectations. An accountant is expected to kno... Read more



Arts & Entertainment Hits:1646

In the pinewood savannahs of Belize, a young boy climbs a makeshift ladder up to... Read more

Juan Gabriel:…

Juan Gabriel: una estrella en cielo juarense

Arts & Entertainment Hits:1101

Durante sus más de 45 años de carrera, Juan Gabriel compuso 1,800 canciones y pr... Read more

Therapeutic Interventions…

Therapeutic Interventions for Chronic Pain

Health Hits:1060

Chronic pain affects nearly 100 milllion Americans. It is an emotional condition... Read more

Chignahuapan y…

Chignahuapan y la magia navideña artesanal

Arts & Entertainment Hits:1123

¿Recuerdas la película El extraño mundo de Jack (The Nightmare Before Christmas)... Read more

Austin’s Fine…

Austin’s Fine Jewelry: Home of the Ring Museum

Fashion Hits:1095

From the Bard of Avon to the Queen B, there have likely been thousands – if not ... Read more

Oficial José…

Oficial José Chavez: La historia detrás de la placa

Inspirational Hits:1079

No fue ningún accidente que un mexicano de fresco rostro estuviera en la primera... Read more

A Generational…

A Generational Cookie

Our Culture Hits:1115

In our culture, our abuelas are the matriarchs of the family. They are nurturing... Read more

Carrera y…

Carrera y Recital Rarámuri

Inspirational Hits:1067

El 27 de agosto de 2016 se escribió otra historia en Las Cruces, una muy diferen... Read more

Be Still…

Be Still and Know That I AM God

Spirituality Hits:993

By Wade Anthony Cornelius and William CorneliusIt’s that time again, the end of ... Read more

2016 Hispanic/Latino…

2016 Hispanic/Latino Heritage Month Awards

Inspirational Hits:1327

Our Hispanic/Latino heritage is something that needs to be celebrated and there ... Read more

For the…

For the Love of Food and Culture

Inspirational Hits:993

By Gloria Vaquera  Photos courtesy of Tatsu MiyazakiToday, Tatsuya Miyazaki... Read more

Model Airplanes…

Model Airplanes buzz the sky above Old Foothills Landfill

Arts & Entertainment Hits:730

By Suzanne Michaels  Photography courtesy of Las Cruces UtilitiesIt’s a sun... Read more

Healthy Aging…

Healthy Aging Beyond 50

Health Hits:884

By Gloria Vaquera  Photos by Bill FaulknerThe Mission of the City of Las Cr... Read more

La Pascua:…

La Pascua: ¿época de reflexión o válvula de escape?

El Hogar Hits:677

Por Gustavo Macedo PerezSe acerca el momento en que da inicio la cuaresma, lo qu... Read more

Beauty in…

Beauty in the Beach

Travel Hits:838

By Gloria VaqueraBeaches are by nature strikingly breathtaking. Because of their... Read more

With Roots…

With Roots in Guatemala

Inspirational Hits:1404

By Gloria Vaquera  Photos by Roots Leather CompanyEfrain’s infancy, in a sm... Read more

El Sembrador

El Sembrador

Spirituality Hits:1443

Por Wade Anthony Cornelius y William CorneliusEs una fresca tarde de doming... Read more

The Fickle…

The Fickle Effect of the Economy on Education

Finance Hits:436

By Caroline ZamoraNew Mexico is ranked 50th in education according to the most r... Read more

Vanessa Robinson:…

Vanessa Robinson: Breaking Down Barriers on Her Race to the Top

Sports Hits:619

By Gloria Vaquera Photo by Domacio BernalWhen Vanessa Robinson started down a ca... Read more

Chile: The…

Chile: The Land Where the Earth Ends

Travel Hits:462

By Gloria Vaquera Photos Courtesy of Chile TourismLocated along the southwestern... Read more

NMSU researchers…

NMSU researchers uncover the stories behind Stahmann Farms communities

Inspirational Hits:3921

By Adriana M. ChavezBehind the lush pecan groves along Highway 28 near San Migue... Read more

Para La…

Para La Gente

Inspirational Hits:400

By Jessica Salopek Photo by Dekker/Perich/SabatiniAs the Burrell College of Oste... Read more

Let’s Talk…

Let’s Talk About School, Bay-Bee

Parenting/Family Hits:629

By Ruth Trujillo Photo by Jony AriadiYou walk into your child’s school for a mee... Read more

When Hard…

When Hard Work Beats the Odds

Inspirational Hits:1023

By Gloria Vaquera Photo by Bill FaulknerIn Mexico, where Uriel Marquez, Jr. is o... Read more

Age-Related Macular…

Age-Related Macular Degeneration and Cataracts

Health Hits:527

By Dr. Parley Fillmore, M.D., PH.D.Did you know that age-related macular degener... Read more

2017 Hispanic/Latino…

2017 Hispanic/Latino Heritage Month Awards

Inspirational Hits:694

{youtube}{/youtube}Honoring Latinos w... Read more

Women of…

Women of the Bible

Spirituality Hits:104

By Wade and William CorneliusAfter decades of intensely studying Scripture, comm... Read more

Signs &…

Signs & Wonders

Spirituality Hits:85


An Idea…

An Idea Whose Time Has Come

Spirituality Hits:24

By Wade Anthony CorneliusIt was the summer of my junior year. In my youth, schoo... Read more

Enredando nuestras…

Enredando nuestras vidas: Internet, teléfonos y redes sociales

De Interés Hits:23

Por Gustavo Macedo PerezSegún datos recientes recopilados por el New York Times,... Read more

The Rio…

The Rio Grande Rivalry: A Decades-Old Clash

Sports Hits:31

By Jon Roberts Photo courtesy of NMSUIt was on a crisp Thanksgiving Day on Novem... Read more

Don't Help…

Don't Help a Thief Steal your Money

Spirituality Hits:30

By Kelly Jameson, PIO DAC Sheriff's DepartmentThe scam is one of the oldest tric... Read more


Un DREAMer en Libertad

Inspirational Hits:3100

La incertidumbre y el miedo a lo desconocido son, quizás, dos de los sentimiento... Read more

Shattered Lives

Shattered Lives

Parenting/Family Hits:3471

As residents of the Land of Enchantment, there are many things that we can be ve... Read more

Be Sun…

Be Sun Smart!

Health Hits:1926

We are out in the sun every single day and the results of having fun in the sun ... Read more

Splish splash–…

Splish splash– Pull the Plug? NOT SO FAST!

De Interés Hits:1514

It’s that time of year – time for a swim! Adults and kids are ready to splash in... Read more

Mosquito Control

Mosquito Control

De Interés Hits:2126

The monsoon and irrigation seasons are underway in Doña Ana County. Large-area i... Read more

Recognizing Young…

Recognizing Young Leaders of Our Community

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Most cultures can agree that it takes a village to raise a child. The Las Cruces... Read more

Addicted to…

Addicted to Social Media Much?

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There is no denying that social media has taken over the lives of many teenagers... Read more

The Lasting…

The Lasting Effects of Childhood Trauma

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Imagine for one second, a typical day in the life of an innocent 6 year old chil... Read more

One Studious…

One Studious Girl’s Journey

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Sophia Sanchez-Maes is a typical teenager in that she is quirky, spunky and soci... Read more

Los días…

Los días de juventud

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Es viernes por la noche; el olor a lluvia está en al ambiente y el primer fin de... Read more

Living The…

Living The Rodeo Life

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There is probably not a more romanticized character than the American cowboy. He... Read more

Man on…

Man on Fire

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It was a late Sunday afternoon, when two men walked a lonely road leading to the... Read more

Take a…

Take a Swing at it

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It’s been said that golf is perhaps one of, if not, the toughest sport to master... Read more

Breastfeeding Mamas,…

Breastfeeding Mamas, Supportive Papas

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I recall from my school days that we humans are classified as mammals. We are – ... Read more

Hombre en…

Hombre en llamas

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Era una tarde de domingo, cuando dos hombres caminaban por un solitario sendero ... Read more

Freestanding Emergency…

Freestanding Emergency Room. Expert Level Care, Incomparable Convenience

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A relatively new approach to emergency care will soon be available to our fast-g... Read more

Making a…

Making a little go a long way!

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Water Conservation Program Coordinator for the City of Las Cruces, Leslie Kryder... Read more

Charrería: A…

Charrería: A Treasured Mexican Tradition

Our Culture Hits:2371

Charrería is an age old tradition replete with fierce challenges and exuberant f... Read more

La Sanación…

La Sanación de Familias

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Nos es dada sólo una oportunidad de vida.Las Escrituras nos dicen “... está esta... Read more

February is…

February is American Heart Month

Health Hits:2081

Heart disease is the leading cause of death for both men and women, but heart di... Read more

What is…

What is Borderline Personality Disorder?

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Borderline personality disorder (BPD) is a serious mental illness marked by unst... Read more


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Be Sun Smart…

Be Sun Smart!

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We are out in the sun every single day and the results of having fun in the sun ... Read more

Could it be …

Could it be Parkinson's?

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Freestanding Emergency Room. Expert Level Care, Incomparable Convenience

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A relatively new approach to emergency care will soon be available to our fast-g... Read more

What is Obam…

What is Obamacare?

Health Hits:2259

In March, 2010, the Patient Protection and Affordable Care Act was signed into l... Read more

Type 2 Diabe…

Type 2 Diabetes –The Big Picture

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Type 2 diabetes is a very serious illness, but the good news is that it can be p... Read more

February is …

February is American Heart Month

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Heart disease is the leading cause of death for both men and women, but heart di... Read more

Cancer Color…

Cancer Colorrectal

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El Cáncer Colorrectal es la tercera causa de muerte relacionada con cáncer en lo... Read more

¿Podría ser …

¿Podría ser Parkinson?

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A pesar de sus recurrentes visitas a diferentes médicos y de acudir a institucio... Read more



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Some may regard ancient herbal medicine as unprogressive and unsound. Yet, bef... Read more

What is Bord…

What is Borderline Personality Disorder?

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Borderline personality disorder (BPD) is a serious mental illness marked by unst... Read more

The Impact o…

The Impact of Elder Abuse: What you should know

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More than 41 million Americans are 65 or older, and elders comprise a growing pr... Read more

New Mexico, …

New Mexico, its Citizens and Obesity

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Our cultural heritage creates the roots of our community, and food provides the ... Read more

No es fácil …

No es fácil ser diferente

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Cuando en un momento de nuestras vidas hemos sido escogidos, nos podemos consi... Read more


Obsessive-Compulsive Disorder

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“Washing my hands is the very first thing on my mind every morning. It’s the fir... Read more

Qué es Obama…

Qué es Obamacare?

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En marzo del 2010, el Acta de Protección al Paciente y Cuidado de Salud Asequibl... Read more

Summer Slim …

Summer Slim Down

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Many of us are paying dearly for years of over-eating and under-exercising. So... Read more

Shoulder Pai…

Shoulder Pain and Instability

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The shoulder is the most moveable joint in the body. It is able to turn in many ... Read more

Tobacco Use …

Tobacco Use in the US

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Tobacco use is the single most preventable cause of disease, disability, and dea... Read more

Depresión ta…

Depresión tardía: Cuando la tristeza no desaparece

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Alguna vez, todos hemos tenido experiencias emocionales de tristeza, dolor, no... Read more


Chiropractic: A Good Start to Good Health

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What comes to mind when we think of chiropractic and the likely chiropractic pat... Read more

El uso del T…

El uso del Tabaco en los EE UU

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El uso del tabaco es la causa más prevenible de enfermedades, discapacidades y m... Read more

Enero: Mes n…

Enero: Mes nacional de concientización de cáncer de cuello uterino

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¿Qué es el cáncer de cuello uterino?Cuando el cáncer comienza en el cuello uteri... Read more

Dr. Doctor G…

Dr. Doctor Give Me the News

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Gel Shots (hyaluronic acid) for Knee Arthritis: What are they and do they work?&... Read more

Natural Beau…

Natural Beauty

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Women from every corner of the world, and since the beginning of time, have re... Read more

Healthy Agin…

Healthy Aging Beyond 50

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By Gloria Vaquera  Photos by Bill FaulknerThe Mission of the City of Las Cr... Read more

Beat The Bur…

Beat The Burn

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Almost everyone has occasional heartburn, but did you know that more than 25 mil... Read more

Water and Ou…

Water and Our Body

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Water is so important and basic to life that without it, we simply would not exi... Read more

Surgical Rob…

Surgical Robot: da Vinci® Xi™

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Thanks to huge technological advancements, robotic surgery has developed over th... Read more

Back to the …

Back to the Basics

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During my senior year in high school I took a biomedical class that changed my o... Read more

¿Qué es la e…

¿Qué es la enfermedad de Alzheimer?

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La enfermedad de Alzheimer es una enfermedad del cerebro. Provoca que un gran nú... Read more


Endermologie: The Demise of Cellulite

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Perfect bodies don’t happen naturally. Those women, who do have a perfect body, ... Read more

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Age-Related Macular Degeneration and Cataracts

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By Dr. Parley Fillmore, M.D., PH.D.Did you know that age-related macular degener... Read more

Therapeutic …

Therapeutic Interventions for Chronic Pain

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Chronic pain affects nearly 100 milllion Americans. It is an emotional condition... Read more

Don't Just S…

Don't Just Stand There

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Childhood is supposed to be a precious time in a person’s life. It’s a time of... Read more

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